Hope with Anxiety

A self-help guide for those affected and their families, friends and carers

Crilly
Hammersmith
360 pages
ISBN-13 : 9781781611807
November 2020

Anxiety is a familiar word, one which seems hard to escape in today's busy world. It affects more than 280 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness. In this new book, Lynn Crilly brings her warm, non-judgemental, family-friendly approach to bear on a the rising tide of contemporary anxiety, exacerbated by political and economic uncertainty, climate change, social media and a world that is being transformed ever more rapidly.