The Plant-Based Dietitian's Guide to Fertility

From Pre-Conception to Healthy Delivery

Lisa Simon
Hammersmith Books
273 pages
ISBN: 9781781612231
May 2023

This book is a guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating.