Transforming Trauma

A Drugless and Creative Path to Healing PTS and ACE

Heather Herington
Hammersmith Books
360 pages
ISBN: 9781781612255
September 2022

This is a multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners, focusing on the author’s 2-pronged approach. A naturopathic doctor with 30 years of experience of working with survivors of traumatic events in Canada and the US, the author shows how a pharmaceutical-free approach that includes returning the body’s biochemistry to balance with natural medicine (lifestyle, nutrition, homeopathy and botanicals) and allowing survivors to tell or reframe their personal story through talking therapies and the creative arts solutions can enable those survivors to regain control of their lives.