The Power and the Grace

A Professional's Guide to Ease and Efficiency in Functional Movement

Elphinston
Handspring
264 pages
ISBN-13: 978-1912085385
October 2019

Designed for Pilates and yoga teachers, health and rehabilitation professionals, The Power and the Grace demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function.