Postpartum Recovery

Fernández, Lambruschini, Fernández
Medica Panamericana
112 Pages
ISBN-13 : 9788491106159
November 2020

Eminently practical manual, with a detailed description of each exercise, separating them for weeks from the birth of the baby. It is specially designed so that health professionals, who do not come from the field of sport, can carry out adequate programming for healthy women who wish to have an optimal recovery from their motherhood. It is understood as postpartum recovery to the return to physical normality of women who have had a child, an increasingly demanded issue in our society. A priori, neither pregnancy nor childbirth are a pathology, but a woman's body develops great changes.