Yoga and Resilience
Yoga and Resilience
Yoga and Resilience
Empowering Practices for Survivors of Sexual Trauma
Rousseau
Handspring
280 pages
ISBN-13: 9781912085934
May 2020
Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma is a collaboration of leading experts dedicated to addressing the impacts of sexual trauma through yoga and mindfulness practices. The work supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma. This work serves as resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners and agency administrators among others.