Yoga and Resilience

Rousseau.jpg
Rousseau.jpg

Yoga and Resilience

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Yoga and Resilience

Empowering Practices for Survivors of Sexual Trauma

Rousseau
Handspring
280 pages
ISBN-13: 9781912085934
May 2020

Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma is a collaboration of leading experts dedicated to addressing the impacts of sexual trauma through yoga and mindfulness practices. The work supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma. This work serves as resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners and agency administrators among others.

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