Smartphone Apps for Health and Wellness

John Higgins, Mathew Morico
Elsevier
300 pages
ISBN: 9780323992718
January 2023

This book helps readers navigate the world of smartphone apps to direct them to those which have had the best medical evidence in obtaining the users’ goal. It discusses several types of apps, including apps for medical care, sleeping, relaxation, nutrition, exercise and weight loss. In addition, sections present the features of a good app to empower readers to make their own decision when evaluating which one to use.