Diabetes

delicious diets, not dangerous drugs

Sarah Myhill, Craig Robinson
Hammersmith
160 pages
ISBN: 978-1-78161-077-0
May 2016

Diabetes type 2 – which results from insensitivity to insulin – is reaching epidemic proportions yet if the root causes are addressed it can be both reversible and preventable. Dr Myhill’s long experience of helping her patients overcome diabetes, and the condition that precedes it – metabolic syndrome – with diet and lifestyle changes informs this account of how and why burning fat rather than carbs for energy is healthier, more natural and more efficient and how this can be achieved. This book also addresses the many other risk factors for diabetes including toxins, medications, medical conditions and poor lifestyle choices, and how the multiple health problems that follow from diabetes type 2 can be avoided.