Feeding Your Vegan Child

A Practical Guide to Plant-Based Nutrition

Sandra Hood
Hammersmith Books
160 pages
ISBN: ‎978-1781611968
June 2021

Whether you are vegan and planning a pregnancy or a health professional needing further information on nutritional guidelines for a vegan infant, this is an essential practical guide. It takes you through all nutritional aspects of pregnancy up to early childhood and on to the teenage years following a purely plant-based diet. While addressing typical concerns, the book aims to dispel the common myths surrounding the vegan diet, showing how this can provide all the key nutrients for pregnancy, breastfeeding and, growth and development. The book covers practical advice on dietary essentials, menu planning, and includes recipes.