Nature Cures

The A to Z of Ailments and Natural Foods

Nat H Hawes
Hammersmith
1130 pages
ISBN: 978-1-78161-039-8
December 2015

Nat Hawes has spent 12 years researching and compiling this fascinating compendium of foods and their health-giving-properties. Her sources range from a lifetime of experience travelling abroad to research via libraries and university websites and include a vast range of scientific papers which she has analysed and summarised in everyday language. She reviews both the health problems that can be helped by nutritional interventions and the healing properties of the full spectrum of natural (as opposed to processed) foods and drinks.