Nature Cures Pocketbooks

Nature's Colour Codes

N H Hawes
Hammersmith
64 pages
ISBN-13: 978-1781610879
March 2017

Nature has kindly colour-coded foods for us and each colour signifies different compounds which the body needs on a regular, and often daily, basis. Natures Colour Codes describes what these potent nutrients are, why the body needs them and which foods contain them, so that they are not omitted from the daily diet.