Paleo-Ketogenic

The Why and the How

Sarah Myhill, Craig Robinson
Hammersmith Books
220 pages
ISBN: 9781781612170
April 2022

This new book shows why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic “diseases of civilization” can be prevented or reversed. Discover how to prevent the “upper fermenting gut”―the cause of the current epidemic of esophageal cancer, as well as how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance.