Preparing for Birth

Colouring Your Pregnancy Journey

Bridget Sheeran
Hammersmith
64 pages
ISBN-13: 978-1781611166
April 2017

As a highly experienced community midwife and teacher, Bridget Sheeran knows that pregnancy should be a time for vital physical and mental preparation. The body and mind do much of this automatically but there are many ways to support this process, and to resist the day-to-day stresses that can hinder it. Through detailed images for colouring-in, Bridget invites pregnant women to allow their natural curiosity about birth to rise up and lead them to discover how they can help themselves through the process of birth.