Return to You

A Postpartum Plan for New Moms

Natasha Sriraman
American Academy of Pediatrics
200 pages
ISBN: 9781610025942
July 2022

Having a baby is supposed to be the happiest time of a woman’s life, but for some it isn’t. As they learn to care for their newborns, many new mothers often face physical challenges with breastfeeding, sleep, and nutrition, and struggle with feelings of isolation, sadness, and guilt. This book will help new moms restore themselves physically and encourage them to ask for help and give themselves the time they need to rest, recover, and heal emotionally.