The Urban Caveman

paleo-friendly recipes for the 21st century

Eve Gilmore
Hammersmith
160 pages
ISBN: 9781781610459
June 2014

In The Urban Caveman, Eve Gilmore brings the paleo diet into the present day, satisfying our contemporary cravings for comfort foods and complex flavours while maintaining the principles of excluding grains, dairy, sugar and legumes. Different to all other paleo recipe books, you will find out how to make grain-free, low carb breads, creamy desserts and even cheeses, and to replicate favourite foods, like pizza and ice-cream.