The Whole Body Solution

The Complete Guide to Ultimate Health and Anti-ageing

Max Tuck
Hammersmith
120 pages
ISBN: 9781781610435
January 2014

In this compelling book, Max Tuck elaborates not only on how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nervous, immune, respiratory, urinary, hormonal and structural), but how all of these systems interrelate to synergistically create the level of health that everyone seeks, but which might hitherto have been elusive.