What’s Up With Your Gut?

Why you bloat after eating bread and pasta… and other gut problems

Jo Waters, Julian Waters
Hammersmith
320 pages
ISBN: 978-1-78161-067-1
October 2016

With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look at the full range of gut problems, using a symptom-led approach so that sufferers can recognise what may have been troubling them for years and find solutions. It then describes the range of solutions, both standard and alternative, emphasising the importance of what is eaten/food intolerances and the impact of poor digestion on overall health.