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N H Hawes
Hammersmith
64 pages
ISBN-13: 978-1781610831
September 2016
In the late '80s, NASA studied houseplants as a way to purify the air in space facilities. They found a range of plants that filter out common volatile organic compounds. In the same way, these plants can help clean the indoor air here on Earth, which is typically far more polluted than outdoor air and not only can they remove airborne contaminants but some are also nutritious herbs for both medicinal and cooking use.
N H Hawes
Hammersmith
96 pages
ISBN-13: 978-1781610817
October 2016
In Grow Your Own Health Garden, Nat Hawes tells you how to work with nature to produce a rich crop of healthy and delicious food, and which foods are best to grow nutritionally and as remedies for common ailments.
Sally Baker, Liz Hogon
Hammersmith
120 pages
ISBN-13: 978-1781610947
January 2017
Sally Baker and Liz Hogon, informed by helping hundreds of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful cycle of yo-yo dieting and emotional eating. The book cuts a clear path through the conflicting nutritional information that fills the popular media to reveal the best way to eat for improved health and enhanced mood, boost energy without triggering feelings of hunger and stop wildly fluctuating blood-sugar levels that lead to cravings.
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The Picky Eater Project
6 Weeks to Happier, Healthier, Family Mealtimes
Natalie Digate Muth, Sally Sampson
AAP
227 pages
ISBN-13: 978-1581109818
January 2017
The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids’ participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun.